In 100 g (Grams) of Chicken, heart, all classes, raw there is 72 µg of Folate, DFE.

heart unit (yield from 1 lb ready-to-cook chicken) grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, heart, all classes, raw

Chicken, heart, all classes, raw is a type of Poultry Products. The most significant nutrients in Chicken, heart, all classes, raw are listed below.

Water	73.56 g	73.56	g	73.56%
Energy (calorie)	153 kcal	153	kcal
Energy (joule)	640 kJ	640	kJ
Protein	15.55 g	15.55	g	15.55%
Total lipid (fat)	9.33 g	9.33	g	9.33%
Ash	0.85 g	0.85	g	0.85%
Carbohydrate, by difference	0.71 g	0.71	g	0.71%
Fiber, total dietary	0 g	0	g
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	5.96 mg	5.96	mg	0.01%
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	177 mg	177	mg	0.18%
Potassium, K	176 mg	176	mg	0.18%
Sodium, Na	74 mg	74	mg	0.07%
Zinc, Zn	6.59 mg	6.59	mg	0.01%
Copper, Cu	0.346 mg	0.346	mg
Manganese, Mn	0.089 mg	0.089	mg
Selenium, Se	4.3 µg	4.3	µg
Vitamin C, total ascorbic acid	3.2 mg	3.2	mg
Thiamin	0.152 mg	0.152	mg
Riboflavin	0.728 mg	0.728	mg
Niacin	4.883 mg	4.883	mg
Pantothenic acid	2.559 mg	2.559	mg
Vitamin B-6	0.36 mg	0.36	mg
Folate, total	72 µg	72	µg
Folic acid	0 µg	0	µg
Folate, food	72 µg	72	µg
Folate, DFE	72 µg	72	µg
Vitamin B-12	7.29 µg	7.29	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	9 µg	9	µg
Vitamin A, IU	30 IU	30	IU
Fatty acids, total saturated	2.66 g	2.66	g	2.66%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	1.45 g	1.45	g	1.45%
18:0 octadecanoic, stearic fatty acid	0.78 g	0.78	g	0.78%
Fatty acids, total monounsaturated	2.37 g	2.37	g	2.37%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.39 g	0.39	g	0.39%
18:1 undifferentiated	1.98 g	1.98	g	1.98%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.71 g	2.71	g	2.71%
18:2 undifferentiated	1.91 g	1.91	g	1.91%
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g	0.07%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.72 g	0.72	g	0.72%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	136 mg	136	mg	0.14%
Tryptophan	0.199 g	0.199	g	0.20%
Threonine	0.704 g	0.704	g	0.70%
Isoleucine	0.833 g	0.833	g	0.83%
Leucine	1.355 g	1.355	g	1.36%
Lysine	1.303 g	1.303	g	1.30%
Methionine	0.376 g	0.376	g	0.38%
Cystine	0.211 g	0.211	g	0.21%
Phenylalanine	0.696 g	0.696	g	0.70%
Tyrosine	0.557 g	0.557	g	0.56%
Valine	0.88 g	0.88	g	0.88%
Arginine	0.997 g	0.997	g	1.00%
Histidine	0.408 g	0.408	g	0.41%
Alanine	0.98 g	0.98	g	0.98%
Aspartic acid	1.512 g	1.512	g	1.51%
Glutamic acid	2.308 g	2.308	g	2.31%
Glycine	0.863 g	0.863	g	0.86%
Proline	0.793 g	0.793	g	0.79%
Serine	0.627 g	0.627	g	0.63%

Nutrients in Chicken, heart, all classes, raw